Bring Your A Game... 

To Every Aspect of Your Life!

What does it mean to ‘Bring Your A-Game’?  What percent of the time would you say that you bring the very best you have to offer to your work life, your home life, and your relationships?  In this fun, interactive session, we will explore—in a very painless way—what the latest research has to say about ways to keep yourself feeling upbeat and energized on a day-to-day basis. 

You Got This! 

Strategies for Confidence & Excellence in Every Area of Your Life

The phrase ‘You Got This’ is often used to express confident assurance in a friend or ally facing a challenge: “Just play the game as you know how. You got this.” This fun, engaging session will share current research into how to foster genuine confidence in yourself and excellence in your life, on a daily basis. Brenda will start the session by sharing insights from a unique Harvard Business School Don’t Stop Believin’ study. She’ll then work into identifying what lens each of us wears that impacts our demeanor and relationships daily.

Own It!

Approach Every Aspect of Your Life with Strength, Integrity, and Confidence

The phrase 'Own It!' is often given as advice when someone is facing an awkward or embarrassing situation. The essence is that--if you're going to do something--you might as well go all-in, approaching the task with passion and self-assuredness. In this engaging, interactive session, Brenda will provide strategies based on current research into how to approach one's daily life with strength, integrity, and confidence. She will start by sharing a fascinating Monmouth University study involving cookies and radishes…and will show how a G.R.E.A.T. acronym can provide GREAT daily rejuvenation.